Melody Figge 6/24/21 Melody Figge 6/24/21

Making Kimchi

Melody Figge 6/17/21 Melody Figge 6/17/21

How to Pickle Anything

Melody Figge 4/20/21 Melody Figge 4/20/21

Making Sauerkraut

Melody Figge 4/9/21 Melody Figge 4/9/21

Fermenting Vegetables

Melody Figge 10/26/20 Melody Figge 10/26/20

Where to Find Raw Milk and Why You Should

Where to get the good stuff.

Melody Figge 10/25/20 Melody Figge 10/25/20

Bottling Kombucha

Everything you need to know about secondary fermentation.

Melody Figge 9/26/20 Melody Figge 9/26/20

A Guide to Flavoring Kombucha & Water Kefir

A selection of flavored syrup recipes & how to use syrups, juices & infusions when flavoring kombucha and water kefir.

Melody Figge 8/1/20 Melody Figge 8/1/20

Healthy Pancakes Fermented with Kefir

Want to make healthy pancakes? Ferment your pancake batter with kefir or buttermilk for easy-to-digest pancakes that won't feel like a rock in your gut.

Melody Figge 7/30/20 Melody Figge 7/30/20

How to Make Kefir Cheese

A soft, tangy cheese that is positively teeming with probiotic life.

Melody Figge 7/16/20 Melody Figge 7/16/20

Making Milk Kefir

A super food.

Melody Figge 6/24/20 Melody Figge 6/24/20

My Love Affair with Kefir

8 reasons you should be making kefir at home.

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